Ben Rienstra
| Nome | Ben Rienstra |
| Paese | Paesi Bassi |
| Nato il | 1990-06-05 |
| Altezza | 182 cm |
| Peso | 76 Kg |
| Ruolo | Centrocampista |
Squadre
| Stagione | Squadra | |
|---|---|---|
| 2022/23 | SC Cambuur | |
| 2020/21 - 2022/23 | Fortuna Sittard | |
| 2019/20 - 2020/21 | Kayserispor | |
| 2018/19 - 2019/20 | Heerenveen | |
| 2017/18 - 2018/19 | Willem II | |
| 2015/16 - 2018/19 | AZ Alkmaar | |
| 2014/15 - 2015/16 | PEC Zwolle | |
| 2010/11 - 2014/15 | Heracles |
Nazionali
| Stagione | Nazionale | |
|---|---|---|
| 2011/12 | Paesi Bassi U20 |
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| Arbitro | PG | V | P | S |  |  |  |  |
|---|---|---|---|---|---|---|---|---|
| Serdar Gözübüyük | 8 | 1 | 2 | 5 | 1 | 2 | 0 | 0 |
| Pol van Boekel | 8 | 2 | 0 | 6 | 0 | 0 | 0 | 0 |
| Danny Makkelie | 7 | 2 | 2 | 3 | 0 | 1 | 0 | 0 |
| Richard Polman | 7 | 1 | 1 | 5 | 0 | 1 | 0 | 0 |
| Erik Kleinjan | 7 | 1 | 2 | 4 | 1 | 0 | 0 | 0 |
| Erwin Zeinstra | 6 | 1 | 3 | 2 | 3 | 0 | 0 | 0 |
| Patrick Langkamp | 6 | 2 | 1 | 3 | 1 | 1 | 0 | 0 |
| Dennis Higler | 6 | 3 | 0 | 3 | 0 | 1 | 0 | 0 |
| Roy de Nas | 6 | 2 | 2 | 2 | 2 | 0 | 0 | 0 |
| Dave Goossens | 5 | 2 | 0 | 3 | 2 | 1 | 0 | 0 |
| Bas van Dongen | 5 | 3 | 0 | 2 | 1 | 1 | 0 | 1 |
| Joost van Zuilen | 5 | 1 | 3 | 1 | 1 | 1 | 0 | 0 |
| Mario Diks | 5 | 2 | 3 | 0 | 0 | 0 | 0 | 0 |
| Jochem Kamphuis | 5 | 1 | 1 | 3 | 1 | 0 | 0 | 1 |
| Terry Hoekstra | 5 | 2 | 0 | 3 | 2 | 0 | 0 | 0 |
| Edwin van de Graaf | 5 | 1 | 2 | 2 | 1 | 0 | 0 | 0 |
| Cristian Dobre | 5 | 0 | 0 | 5 | 1 | 1 | 0 | 0 |
| Johan Balder | 5 | 0 | 2 | 3 | 2 | 1 | 0 | 0 |
| Rens Bluemink | 5 | 2 | 1 | 2 | 2 | 0 | 0 | 0 |
| Siemen Mulder | 5 | 1 | 3 | 1 | 2 | 0 | 0 | 0 |
| Jeroen Manschot | 5 | 0 | 1 | 4 | 0 | 0 | 0 | 0 |
| Hessel Steegstra | 4 | 2 | 2 | 0 | 0 | 0 | 0 | 0 |
| Frank Jansen | 4 | 2 | 0 | 2 | 1 | 0 | 0 | 0 |
| Richard Brondijk | 4 | 0 | 2 | 2 | 0 | 1 | 0 | 0 |
| Maarten Ketting | 4 | 0 | 3 | 1 | 1 | 0 | 0 | 0 |
| Jermain Lapar | 4 | 2 | 1 | 1 | 3 | 0 | 0 | 0 |
| Jeroen Manschot | 4 | 1 | 0 | 3 | 1 | 1 | 0 | 0 |
| Allard Lindhout | 4 | 2 | 1 | 1 | 0 | 0 | 0 | 0 |
| Bas Nijhuis | 3 | 0 | 2 | 1 | 0 | 0 | 0 | 0 |
| Kevin Blom | 3 | 0 | 1 | 2 | 1 | 1 | 0 | 0 |
| Reinold Wiedemeijer | 3 | 0 | 1 | 2 | 1 | 0 | 0 | 0 |
| Mark Strijker | 3 | 2 | 0 | 1 | 0 | 0 | 0 | 0 |
| Nicky Siebert | 3 | 0 | 0 | 3 | 1 | 0 | 0 | 1 |
| Martin van den Kerkhof | 3 | 1 | 1 | 1 | 1 | 0 | 0 | 0 |
| Christiaan Bax | 3 | 0 | 0 | 3 | 1 | 1 | 0 | 0 |
| Richard Martens | 3 | 3 | 0 | 0 | 0 | 0 | 0 | 0 |
| Patrick Inia | 3 | 1 | 2 | 0 | 1 | 0 | 0 | 0 |
| Dyon Fikkert | 3 | 3 | 0 | 0 | 0 | 0 | 0 | 0 |
| Ali Şansalan | 3 | 0 | 1 | 2 | 0 | 0 | 0 | 0 |
| Cüneyt Çakır | 2 | 0 | 1 | 1 | 0 | 2 | 0 | 0 |
| Tarık Ongun | 2 | 0 | 0 | 2 | 0 | 1 | 0 | 0 |
| Volkan Narinç | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
| Björn Kuipers | 2 | 1 | 0 | 1 | 2 | 0 | 0 | 0 |
| Sander van Roekel | 2 | 1 | 0 | 1 | 2 | 0 | 0 | 0 |
| Jan de Vries | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
| Ed Janssen | 2 | 1 | 0 | 1 | 2 | 0 | 0 | 0 |
| Freek Vandeursen | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
| Johan Hubers | 2 | 0 | 0 | 2 | 1 | 0 | 0 | 0 |
| Rogier Honig | 2 | 1 | 0 | 1 | 0 | 1 | 0 | 0 |
| Bahtiyar Birinci | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
| Alpaslan Dedeş | 2 | 0 | 2 | 0 | 0 | 1 | 0 | 0 |
| Samet Çavuş | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
| Ibrahim Bozbey | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
| Don Frijn | 2 | 1 | 1 | 0 | 0 | 1 | 0 | 0 |
| Joey Kooij | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
| Zorbay Kücük | 2 | 0 | 0 | 2 | 0 | 1 | 0 | 0 |
| Atilla Karaoğlan | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
| Marc Nagtegaal | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
| Rob Dieperink | 2 | 0 | 0 | 2 | 1 | 0 | 0 | 0 |
| Edwin van de Graaf | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
| Jannick van der Laan | 2 | 0 | 1 | 1 | 0 | 1 | 0 | 0 |
| Angelo Boonman | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| Rob van de Ven | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| Firat Aydinus | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| Serkan Ok | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| Aleks Taşçıoğlu | 1 | 0 | 0 | 1 | 0 | 1 | 0 | 0 |
| Kemal Yilmaz | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| Hüseyin Göçek | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| Peter Janson | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| Mustafa Eyisoy | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| Rob Dieperink | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| Sjoerd Nanninga | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| Ekrem Kan | 1 | 0 | 0 | 1 | 0 | 1 | 0 | 0 |
| Mehmet Metin | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| Mete Kalkavan | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| Ceyhun Sesigüzel | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| Mustafa Sönmez | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| Ali Ögel | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| Ismail Şencan | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| Süleyman Özay | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| Erdem Bayık | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| Mehmet Kisal | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| Serkan Çimen | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| Ali Palabıyık | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| Mustafa Öğretmenoğlu | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| Esat Sancaktar | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| Kerem Ersoy | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| Serkan Olguncan | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| Ruud Bexkens | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| Ilker Takpak | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| Alper Ulusoy | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| Yorick Weterings | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| Mehmet Mazlum | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| Ümit Öztürk | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| Candaş Elbil | 1 | 0 | 1 | 0 | 0 | 1 | 0 | 0 |
| Kamil Çetin | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| Deniz Özaral | 1 | 0 | 0 | 1 | 0 | 1 | 0 | 0 |
| Tugay Numanoğlu | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| Joey Kooij | 1 | 1 | 0 | 0 | 0 | 1 | 0 | 0 |
| Richard Martens | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| Martin van den Kerkhof | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| Erwin Blank | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| Laurens Gerrets | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| Ingmar Oostrom | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| Van der Eijk | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| A Bos | 1 | 0 | 0 | 1 | 1 | 0 | 0 | 0 |
| Alex Bos | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |